exercise to lose fat in 1 week 20 Minute Cardio Workout for Beginners – Exercise at Home for Beginners – No Equipment

This cardio workout for beginners helps you lose fat, improve cardiovascular condition and your overall health. It is suited for beginners and can be easily followed along at your own home. Moreover, it requires no equipment.


The workout consists of 10 beginner cardio exercises and halfway the workout you will have a short water break.


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Marischa

exercise to lose fat in 1 week 20 Minute Cardio Workout for Beginners – Exercise at Home for Beginners – No Equipment
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Sports	Upload TimePublished on 30 Apr 2018

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