life facebook TRICEP & BICEP BLASTER

TRICEP & BICEP BLASTER-

The workout was around 1hr and 20 minutes long so I shortened it for those that don't have the time to watch full workouts-

The white arrows will show where you should be paying attention to when performing these movements-

Men and Women, for the at home workout and affordable meal preps you can go to
https://www.youtube.com/channel/UCeXa...

life facebook TRICEP & BICEP BLASTER
7 Likes	7 Dislikes
90 views views	32 followers
Entertainment	Upload TimePublished on 13 Sep 2016

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