15 Min Hatha Yoga for Beginners | Beginners Yoga Routine | ChriskaYoga

15 Min Hatha Yoga for Beginners | Beginners Yoga Routine | ChriskaYoga ♡ CHRISKAYOGA MEMBERSHIP: https://chriskayoga.vhx.tv/

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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! Today, I'm sharing a 15 Minute Hatha Yoga Class for Beginners. This is a great basic yoga, gentle yoga, and slow-paced yoga sequence for beginner yoga students or anyone looking to get back to the basics.

You will need a yoga block (sub w/ a thick book or get one here: http://amzn.to/2pTkKym).

I hope you enjoy it! :)


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❯ Hatha Yoga Classes: http://bit.ly/CYHathaYoga

❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.

15 Min Hatha Yoga for Beginners | Beginners Yoga Routine | ChriskaYoga yoga for beginners app
57 Likes	57 Dislikes
1,039 views views	34.5K followers
How-to & Style	Upload TimePublished on 24 Jun 2019

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