10 Minute Yoga Refresher | Quick Yoga Pick-Me-Up | Yoga for Busy People | ChriskaYoga

10 Minute Yoga Refresher | Quick Yoga Pick-Me-Up | Yoga for Busy People | ChriskaYoga

💥7 FREE FULL-LENGTH YOGA CLASSES: http://bit.ly/7FullYogaClasses

Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! Today I am sharing a 10 Minute Yoga to Refresh! This quick vinyasa yoga flow will help to give you a quick boost or pick me up to get your body moving!

If you need to get your workout in or you're having a busy day, then this fast yoga routine is perfect for you!

I hope you enjoy it! :)

💥Don't forget to subscribe for more yoga classes every Monday & Wednesday!💥

👉 SUBSCRIBE: http://bit.ly/ChriskaYoga ✔️

☮️ WEBSITE: http://chriskayoga.com

☮️ STAY IN TOUCH!!
👉INSTAGRAM: http://bit.ly/ChriskaYogaOnInstagram
👉FACEBOOK: http://bit.ly/ChriskaYogaOnFacebook
👉PINTEREST: http://bit.ly/ChriskaYogaOnPinterest
👉TWITTER: http://bit.ly/ChriskaYogaOnTwitter

☮️ Equipment I Swear By:
➡️ Yoga Mat: http://amzn.to/2iEtO39
➡️ Camera: http://amzn.to/2uRdK7x
➡️ Sound Recorder: http://amzn.to/2lPXsXe
➡️ Lavalier Mic: http://amzn.to/2l8gSIi
➡️ Foam Yoga Blocks: http://amzn.to/2occ4yp
➡️ Cork Yoga Block: http://amzn.to/2pTkKym
➡️ Yoga Blanket: http://amzn.to/2o9VH6e
➡️ Yoga Strap: http://amzn.to/2qsh9IH
➡️ Yoga Bolster: http://amzn.to/2qbK8Mf

💥OTHER CLASSES YOU MIGHT LIKE💥
☮️ Beginners Classes: http://bit.ly/chriskayogabeginners
☮️ Hatha Yoga Classes: http://bit.ly/CYHathaYoga

*DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.

10 Minute Yoga Refresher | Quick Yoga Pick-Me-Up | Yoga for Busy People | ChriskaYoga 10 minute yoga nidra
38 Likes	38 Dislikes
580 views views	34.5K followers
How-to & Style	Upload TimePublished on 24 Dec 2017

Related keywords

yoga for beginners app,yoga for energy and stress relief,hatha yoga sequence for beginners,yoga for beginners perth,10 minute yoga for back pain,10 minute yoga solution,yoga integral,restorative yoga near me,vinyasa yoga description,at home yoga class,at home yoga practice,10 minute yoga stretch,yoga for beginners book,yoga vinyasa,yoga ashtanga,yoga for beginners dvd,vinyasa yoga sequence,yin yoga training nyc,yoga for beginners london,yoga kundalini,at home yoga studio,vinyasa yoga youtube,yoga for energy youtube,at home yoga workout,yoga for energy and stamina,yoga for energy and weight loss,vinyasa yoga north bay,vinyasa yoga teacher training,yoga en cordoba,hatha yoga for beginners pdf,yoga for energy and happiness,yoga for beginners youtube,restorative yoga benefits,hatha yoga good for beginners,10 minute yoga sarah beth,vinyasa yoga school rishikesh,hatha yoga for beginners at home,yogananda,at home yoga poses,10 minute yoga abs,restorative yoga classes near me,vinyasa yoga toronto,yin yoga class,yoga challenge,at home yoga trapeze,at home yoga mat cleaner,vinyasa yoga vs ashtanga,yin yoga brooklyn,yoga beneficios,hatha yoga for beginners cd,yoga for beginners men's health,yin yoga manhattan,hatha yoga for beginners dvd,10 minute yoga music,restorative yoga video,yoga for energy and relaxation,10 minute yoga beginners,yoga en rosario,vinyasa yoga studio north bay,yoga for beginners to lose weight,hatha yoga breathing beginners,yin yoga near me,restorative yoga flow,yoga for beginners reddit,yin yoga for beginners,yoga posturas,yoga para principiantes,hatha yoga for beginners video,yoga nidra,yoga for beginners adriene,restorative yoga class,restorative yoga sequence for anxiety,yin yoga description,restorative yoga for neck and shoulders,yoga for energy balance,at home yoga program,restorative yoga poses with props,10 minute yoga cool down,yin yoga meditation,10 minute yoga for runners,10 minute yoga flow beginner,restorative yoga poses with blocks,yoga de a dos,at home yoga video,yoga para niños,at home yoga retreat,vinyasa yoga studio,vinyasa yoga vs hatha yoga,yoga for energy at work,at home yoga flow,10 minute yoga nidra script,yin yoga nyc,vinyasa yoga for youth,restorative yoga youtube,yin yoga certification,10 minute yoga app,10 minute yoga with adriene,yoga for energy adriene,at home yoga stretches,10 minute yoga tara stiles,at home yoga youtube,yoga for beginners near me,restorative yoga teacher training,vinyasa yoga oakville,restorative yoga sequence pdf,yoga for energy and focus,yoga om,at home yoga app,10 minute yoga for weight loss,yoga for beginners 30 day challenge,restorative yoga sequence with props,yin yoga new york,at home yoga routine,hatha yoga for beginners near me,yoga for energy beginners,vinyasa yoga poses,yoga for beginners dublin,yoga for energy in hindi,yoga for energy in the morning,at home yoga beginners,hatha yoga for beginners book,yoga for energy rodney yee,yoga en casa,10 minute yoga routine for beginners,hatha yoga poses for beginners,yin yoga youtube,hatha flow yoga for beginners,yoga for energy healing,yoga for beginners back pain,yin yoga postures,at home yoga videos free,yin yoga training,yoga iyengar,restorative yoga poses with bolster,vinyasa yoga class,yin yoga sequence,yoga for energy & strength,yoga for beginners at home,10 minute yoga flow,hatha yoga for beginners isha,yoga for beginners online,yoga for beginners video,restorative yoga for beginners,yoga for energy gaiam,vinyasa yoga calories,yoga for energy flow,element hatha & flow yoga for beginners,restorative yoga poses,yin yoga teacher training,yoga mat,yin yoga benefits,yin yoga definition,vinyasa yoga benefits,vinyasa yoga ottawa,restorative yoga postures,at home yoga room,10 minute yoga bedtime,yoga para embarazadas,vinyasa yoga near me,yoga for energy boost,10 minute yoga warm up,yoga for beginners toronto,hatha yoga for beginners youtube,yoga for beginners weight loss,restorative yoga training,yoga with adriene energy,vinyasa yoga flow,yoga for beginners pdf,yin yoga meditation equinox,yoga terapeutico,restorative yoga without props,yin yoga poses,at home yoga instructor,at home yoga studio design,