30 Min Yoga Flow and Hatha Fusion for Balance | ChriskaYoga

30 Min Yoga Flow and Hatha Fusion for Balance | ChriskaYoga
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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! In today's video, I am sharing a 30 minute Flow and Hatha Yoga Fusion for Balance. This is an abbreviated version of the full-length class that I have available for my members on my new membership community, My Yoga Habit ( https://chriskayoga.vhx.tv/).

This class is perfect for improving your balance and strengthening your core and legs! It's a combination of the two styles of yoga, hatha and vinyasa flow, and it's a great way to get you moving!

I hope you enjoy it!


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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.

30 Min Yoga Flow and Hatha Fusion for Balance | ChriskaYoga beginner yoga at home
39 Likes	39 Dislikes
1,111 views views	34.5K followers
How-to & Style	Upload TimePublished on 3 May 2018

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