20 Min Restorative Yoga Class | Restorative Yoga with Props to Relax | ChriskaYoga

20 Min Restorative Yoga Class | Restorative Yoga with Props to Relax | ChriskaYoga
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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! This is a 20 minute restorative yoga class that you can do at home any time you're feeling in need of some deep relaxation!


This is the first half of a full 45 minute restorative yoga class, which you can watch here: https://youtu.be/NhCRvb9498A

For this class, you will need a yoga blanket (sub with a thick towel or get one here: http://amzn.to/2o9VH6e ) and a yoga strap (sub with a belt or get one here: http://amzn.to/2qsh9IH )

Hope you enjoy it! Thank you so much for watching! :)




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❯ Lavalier Mic: http://amzn.to/2l8gSIi
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❯ Foam Yoga Blocks: http://amzn.to/2occ4yp
❯ Cork Yoga Block: http://amzn.to/2pTkKym
❯ Yoga Blanket: http://amzn.to/2o9VH6e
❯ Yoga Strap: http://amzn.to/2qsh9IH
❯ Yoga Bolster: http://amzn.to/2qbK8Mf

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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.

20 Min Restorative Yoga Class | Restorative Yoga with Props to Relax | ChriskaYoga beginner yoga at home
49 Likes	49 Dislikes
8,708 views views	34.5K followers
How-to & Style	Upload TimePublished on 9 Mar 2015

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