20 Min Hip Opening Yoga Routine | Yoga Stretches for Hip Flexibility | ChriskaYoga

20 Min Hip Opening Yoga Routine | Yoga Stretches for Hip Flexibility | ChriskaYoga
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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! This is a 20 minute yoga sequence to open your hips. It is great if you have really tight hips and are looking to get a deep hip stretch! It helps if you have a yoga blanket or thick towels as well.

Hope you enjoy it! Thank you so much for watching! :)




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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.

20 Min Hip Opening Yoga Routine | Yoga Stretches for Hip Flexibility | ChriskaYoga yoga for hips and thighs weight loss
35 Likes	35 Dislikes
2,774 views views	34.5K followers
How-to & Style	Upload TimePublished on 23 Mar 2015

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