How To Do Chaturanga Dandasana | Four Limbed Staff Pose | Yoga Asana Tutorial | ChriskaYoga

How To Do Chaturanga Dandasana | Four-Limbed Staff Pose | Yoga Asana Tutorial | ChriskaYoga

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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! In today's video, I am sharing a yoga pose tutorial on how to do chaturanga dandasana!

This was actually requested by a lovely subscriber, so, if you have any requests for future videos, definitely let me know in the comments section below!

This pose is pretty challenging and it is easy to do it incorrectly. If you do this wrong repeatedly, you could seriously injure your shoulder. So, I hope that you find this video helpful.

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How To Do Chaturanga Dandasana | Four Limbed Staff Pose | Yoga Asana Tutorial | ChriskaYoga beginner yoga at home
22 Likes	22 Dislikes
450 views views	34.5K followers
How-to & Style	Upload TimePublished on 26 Nov 2017

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